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The shenzhen massage Ortho-Bionomy practitioner   

2009-08-24 11:42:57|  分类: shenzhen massage |  标签: |举报 |字号 订阅

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First, you should always seek diagnosis and treatment from a physician regarding your injury.

shenzhen massage after an injury is quite beneficial as it promotes healing. Massage therapy can help by restoring proper tone and length to the injured area. It promotes blood flow and oxygen to the injured tissue as well as release endorphins for relaxation.

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Many times during and after an injury we are prone to holding our breath, clenching our teeth and jaw 090824zpzd because we are in pain. Adding tension to our already tensed body. One of the single best things to do after becoming injured is deep breathing. Why? It promotes relaxation and helps with oxygenating the cells. It also releases endorphins, a natural painkiller.

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It’s also a good thing to remember how the accident or injury happened. Mentally noting the position of your body while the injury occurred is helpful to your massage therapist. The position is most helpful to someone that has studied Ortho-Bionomy.

Ortho-Bionomy is a technique developed by a British Osteopath doctor, Arthur Lincoln Pauls. Dr. Pauls used his background in Judo and as an Osteopath to come up with his technique Ortho-Bionomy. The shenzhen massage Ortho-Bionomy practitioner will carefully position your body in the posture the injury occurred to allow for a self-correcting change in stress pattern(s).

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